帮翻译一个词组‘jerk (it) out'

帮翻译一个词组‘jerk (it) out'

楼主这个俚语，不是看过好多电影，或者在纽约街头上混混的人，是很难答的。下面给个场景给大家参考： when you have seen the girl of your dreams and know that you are never going to get her, so all you can do is "pleasure" youself over the thought of her.therby "jerking her out" of your system.person 1: oh man that girl is so hot, i think i love herperson 2: shut up man, just go back to your apartment and jerk it out. jerk 有把什么东西猛地一扔的意思：To give a sudden quick thrust, push, pull, or twist to； To throw or toss with a quick abrupt motion.这里就是用的这个意思。